What is functional fitness all about

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GYM

Team of expert Coaches

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Crossfit Coach

Matie Simms Junior

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Cardio & Conditioning

Madison Froning

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Bodybuilding Coach

Joshua Franklin

STAFF

Reviews from you

LEVEL 3 & Leitung :: Unterrichtet Erwachsene und Kinder im Kwoon Frankfurt-Höchst, im Kwoon Kaiserlei in Offenbach und im Kwoon Johannisberg im Rheingau

Wing Chun Instructor
Michael Mehle

LEVEL 2 & Stellvertretende Leitung :: Unterrichtet Erwachsene und Kinder im Kwoon Frankfurt-Höchst und im Kwoon Kaiserlei in Offenbach

Wing Chun Instructor
Luigi Verdura

LEVEL 1 :: Unterrichtet Erwachsene im Kwoon Frankfurt-Höchst und im Kwoon Kaiserlei in Offenbach

Wing Chun Instructor
Marzena Kmiecik

LEVEL 2 :: Unterrichtet Erwachsene im Kwoon Frankfurt-Höchst und im Kwoon Kaiserlei in Offenbach

Wing Chun Instructor
Marc Feger

What is BMI

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BMI Weight Status
Below 18.5 Underweight
18.5 - 24.9 Healthy
25.0 - 29.9 Overweight
30.0 - and Above Obese
BMR Metabolic Rate / BMI Body Mass Index
BODY
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Progression

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Workout

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Nutrition

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CLASSES AND WORKING HOURS

No events available!
No events available in cardio category!
No events available in crossfit category!
No events available in gym category!
No events available in powerlifting category!
No events available!
TIMETABLE

LATEST BLOG POSTS

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BLOG
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Cardio program

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Pure Strenght

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True Challenge

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Power yoga

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FEEL FREE TO ASK ANYTHING

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Der Tempel der alten Künste

„Der Tempel“ was founded by Michael Mehle in the year 2001 in Frankfurt. We are a private martial arts academy in the middle of Germany with locations near by the Frankfurt Airport, Frankfurt downtown and in Johannisberg, the Rheingau area. The Rheingau is also called the „German Riviera“. The Kwoon Johannisberg hosts all outdoor retreats and special outdoor events.

WHAT WE OFFER

:: SELF DEFENSE
:: MARTIAL ARTS
:: QIGONG
:: YOGA

Offering instruction in the Gary Lam system of Wing Chun Kung Fu.

Ip Man / Wong Shun Leung / Gary Lam lineage.

#beyourself #beunique #beactive

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